Ingredients: 2 summer squash, sliced into rounds 3 carrots, sliced into sticks or coins 2 tbsp olive oil

A diet centered around vegetables offers a wide array of essential vitamins and minerals. Leafy greens are a staple, and we grow varieties like kale, spinach, and romaine. These greens are excellent sources of vitamin K, folate, and calcium. These nutrients contribute to bone strength and cardiovascular health.

Sautéed Swiss Chard with Glazed Radishes- A bright and earthy side dish that balances the slight bitterness of Swiss chard with the peppery crunch of radishes and a touch of sweetness.